Grow Resilience. Be transformed.
Grow Resilience. Be transformed
We're Glad You're Here!
What is Resilience?
"Resilience is our capacity to prepare for, recover from, and adapt in the face of stress, adversity, trauma or challenge." --HeartMath Institute
Why Does it Matter?
The quality of our lives is determined by our Heartwork, in other words, our ability to grow and use our inner resources to access and to act upon our heart's practical wisdom. In our fast-paced world, this can easily be overlooked. HeartWork Coaching & Workshop provides intentional services and experiences designed to reconnect you with your own personal and practical wisdom which supports an increase in your inner resources. This is the heart of growing resilience!
Take Action.
We're here to support your journey! If you have found us, there's a good chance you're ready to get started! Begin by checking out our services. If you have questions, we invite you to drop us a line or schedule a free coaching consultation to learn more.
Welcome! You belong.
Meet Your Coach
Hi! My name is Becky McMorrow Braun. I am a wife, mom, daughter, sister, niece, and friend. I am also a certified coach through International Coaching Federation (ICF) and hold a certification from the HeartMath Institute. I've been coaching for over seven years and have been in the field of education for twenty-five.
As your coach, you can expect that I will recognize you as naturally creative, resourceful, and whole. I will journey next to you as you grow your inner capacity/resources, increase your awareness, as well as access and act upon the wisdom of your heart.
